Take charge of your health with this compact, easy-to-use Daily Food Journalfrom theAmerican Diabetes Association. Whether you're managing your diet, monitoring your diabetes, or just building healthier habits, this journal offers the structure and support you need—wherever life takes you. Track Your Goals. Stay on Course. Live Well.Dimensions: 4-1/4'' W x 5-3/4'' H.
Take charge of your health with this compact, easy-to-use Daily Food Journal from theAmerican Diabetes Association. Whether you're managing your diet, monitoring your diabetes, or just building healthier habits, this journal offers the structure and support you need—wherever life takes you.
Comprehensive Tracking: Record meals, snacks, exercise and water intake each day
Portable Convenience: Sized to fit in a purse, pocket, or bag for easy tracking at home, work, or on the go.
192 pages for 3 months of daily entries
Elastic closure band to keep journal secure
Ribbon bookmark for easy navigation
Acid-free archival paper—perfect for pen or pencil
Dimensions: 4-1/4'' W x 5-3/4'' H
Every purchase supports diabetes research, advocacy and educational programs
