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The Diabetes Placemat

The diabetes placemat is a simple guide to planning meals and managing portions. Sample dish shows common foods consumed in the US. The back side of the placemat provides simple tools for estimating portions.  Made in USA. Full colored graphics, double-sided, 11" x 17" laminated placemat.

Placemat Options

Recipes from Diabetes Food Hub

Summer Main Dish Salad

Let this hearty salad, featuring grilled sirloin steak, loads of vegetables, and a garlicky vinaigrette, take center stage at your table this summer!

Find this recipe and more in our cookbook, Complete Month of Meals, where you can mix and match recipes to make meal planning easy! Go here for the full recipe.