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Choose Your Foods: Food List for Weight Management (25/pk)

Author(s): American Diabetes Association and Academy of Nutrition and Dietetics

Item #:

5603-09

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About this Product

Lose weight your way! Achieve your diabetes weight-loss goals with food lists that make it easy to build healthy meals.

No more "exchanging”—Now you can Choose Your Foods using food “choices”! Achieve your diabetes weight-loss goals with food lists that make it easy to build healthy meals by understanding how carbohydrates, protein, and fat can be combined into eating patterns you choose. This new edition includes carbohydrate counts and choice values for a wider variety of foods; portion weights in ounces; and more. Lists are grouped into carbohydrate, fat, and protein choices and now allow patients to understand the overall patterns of healthy eating by choosing foods from lists categorized by starches, protein, fat, fruit, milk, snacks, and desserts.

 

©2019 Academy of Nutrition and Dietetics, American Diabetes Association

 

 

Publication Details

ISBN/ISSN:

Page Count: 64

Binding: Softcover

Publication Date: 2019

Publication Country: US

Publisher: American Diabetes Association and Academy of Nutrition and Dietetics

Purchase Individual Chapters: n/a

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  • This small, handy guide puts the nutrition information you need to make healthy
  • food choices right at your fingertips and helps you find the perfect balance of nutrients to
  • manage your diabetes and take the guesswork out of healthy eating.

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