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Daily Food Journal

Item #:

7626-1275

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About this Product

Take charge of your health with this compact, easy-to-use Daily Food Journal from the American Diabetes AssociationWhether you're managing your diet, monitoring your diabetes, or just building healthier habits, this journal offers the structure and support you need—wherever life takes you.  

  • Comprehensive Tracking: Record meals, snacks, exercise and water intake each day
  • Portable Convenience: Sized to fit in a purse, pocket, or bag for easy tracking at home, work, or on the go.
  • 192 pages for 3 months of daily entries
  • Elastic closure band to keep journal secure
  • Ribbon bookmark for easy navigation
  • Acid-free archival paper—perfect for pen or pencil
  • Dimensions: 4-1/4'' W x 5-3/4'' H

 

Every purchase supports diabetes research, advocacy and educational programs

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  • This small, handy guide puts the nutrition information you need to make healthy
  • food choices right at your fingertips and helps you find the perfect balance of nutrients to
  • manage your diabetes and take the guesswork out of healthy eating.

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