Take the guesswork out of meal planning! Everything you need to shop for, budget for, and cook 12 weeks of incredible, diabetes-friendly dinners. Includes shopping lists, weekly menus, and cooking tips.
Intimidated by diabetes meal planning?The 12-Week Diabetes Cookbook takes the guesswork out of planning and eating well with diabetes. Inside, you'll find everything you need to shop for, budget for, and cook 12 weeks of incredible, diabetes-friendly dinners. Detailed shopping lists allow you to shop just once for a full week of satisfying dinners, and weekly menus and cooking tips make it even easier to plan and prepare your meals. Indulge in a variety of delicious dinners including classic comfort foods, such as Spaghetti and Meatballs or a Tuna Melt with Sautéed Green Beans, and more exotic dishes like Chicken Tikka Masala with Caraway Rice or Beef Fajitas with Corn Salad. Each recipe makes four servings, so you'll have plenty for your family or leftovers to enjoy the next day. The 12-Week Diabetes Cookbook takes care of the hard work so you can enjoy stress-free, healthy meals every night of the week.