A Quick-Start Guide to Eating Well with Diabetes, Diabetes Meal Planning, and Using the Diabetes Food Hub. Also includes 20 Great Diabetes-Friendly Recipes for Breakfast, Lunch, Dinner, Snacks, and Dessert!
Understanding what and how to eat when you’re diagnosed with diabetes can be a challenge. The Let’s Cook! Diabetes Food Hub Recipe Sampler, is an excellent resource featuring healthy eating basics; an introduction to meal planning; a guide to using the Diabetes Food Hub to make meal planning and grocery shopping a breeze; and 20 easy-to-make, diabetes-friendly recipes to get you started!
This sampler is designed to show people with diabetes how they can meet their nutrition needs quickly and easily—without sacrificing flavor! This brochure covers everything from breakfasts to entrées, desserts, and snacks that will satisfy the whole family. Each recipe features diabetes-friendly ingredients and nutrition information to help you eat well and manage your blood glucose.
• Tips for Eating Well with Diabetes • Meal Planning 101 • Sample Meal Plan • A Quick-Start Guide to Using Diabetes Food Hub • 20 Recipes covering Breakfast, Lunch, Dinner, Snacks, and Desserts