The Clean & Simple Diabetes Cookbook will walk you through the basics of high-flavored home cooking, using fresh, whole ingredients (nothing is artificial!) to kickstart your nutrient-rich, clean-eating lifestyle.
The Clean & Simple Diabetes Cookbook will walk you through the basics of high-flavored home cooking, using fresh, whole ingredients (nothing is artificial!) to kickstart your nutrient-rich, clean-eating lifestyle. Inside you’ll find over 100 uncomplicated recipes, each with nutrition information to make diabetes meal planning easier than ever. Designed with simplicity in mind, each satisfying recipe uses no more than 7 ingredients, needs only 15 minutes or less for prep, and provides straightforward instructions.
Much more than just a collection of delicious recipes, this cookbook also provides:
Tips on cooking and eating to prevent or manage diabetes or prediabetes
Essential culinary how-to’s to boost your confidence in the kitchen
A grocery shopping guide for clean eating with ease
Step-by-step strategies for meal planning and prep
Healthy menu ideas and meal plans for fuss-free eating
Plenty of plant-rich recipes to help you follow a more plant-based eating approach
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