The Official Pocket Guide to Diabetic Food Choices, 5th Edition

This powerful little guide to diabetic food choices will help you take your meal-planning skills to the next level. Find the perfect balance of nutrients to manage your diabetes and take the guesswork out of healthy eating.

The Official Pocket Guide to Diabetic Food Choices is the only authorized resource for food choices (formerly known as exchange lists) in a convenient pocket-size format. It contains the latest food choice information on starches, fruits, milk and milk substitutes, nonstarchy vegetables, sweets and desserts, protein, fats, combination foods, fast foods, snacks, and alcohol.

This edition also includes a quick reference guide for reading food labels. Now you’ve got the nutrition information you need to make healthy food choices right at your fingertips.

Paperback
88pp
3.75”x 6”

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[This is the eBook version of this book, delivered in the ePub format. To read this eBook, you will need Adobe Digital Editions installed on your machine. NOTE: Third party eBooks are not compatible with the Amazon Kindle Reader.]

The Official Pocket Guide is the only authoritative resource for food choices in a convenient, pocket-size format. It contains the latest food choice information on starches, fruits, milk and milk substitutes, non-starchy vegetables, sweets and desserts, protein, fats, combination foods, snacks, and alchohol. There's even a quick reference guide for reading nutrition labels. All the information you need to make healthy food choices is right here at your fingertips.