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Take the first step in taking back your health and your life with this action plan, packed with small steps to make your everyday journey the beginning of lifelong health and well-being.
Take the first step in taking back your health and your life with Your Type 2 Diabetes Action Plan. This action plan is packed with small steps to make your everyday journey the beginning of lifelong health and well-being. From understanding diabetes basics to learning how to prevent or delay complications, this book teaches how even small changes—changes in nutrition, physical activity, medication, and even lifestyle—can have a positive impact on your daily routine and lead to lifelong healthy habits.
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American Diabetes Association
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American Diabetes Association
US
2015
Softcover
164
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shopify
20402901680226
eBook (ePub)
195
[This is the eBook version of this book, delivered in the ePub format. To read this eBook, you will need Adobe Digital Editions installed on your machine. NOTE: Third party eBooks are not compatible with the Amazon Kindle Reader.]
Have Diabetes?
Got Challenges?
Feeling Overwhelmed?
What you need is an ACTION PLAN.
Take the first step in taking back your health and your life with Your Type 2 Diabetes Action Plan.This action plan is packed with small steps to make your everydayjourney the beginning of lifelong health and well-being. Fromunderstanding diabetes basics to learning how to prevent or delaycomplications, this book teaches how even small changes—changes innutrition, physical activity, medication, and even lifestyle—can have apositive impact on your daily routine and lead to lifelong healthyhabits.