[This is the eBook version of this book, delivered in the ePub format. To read this eBook, you will need Adobe Digital Editions installed on your machine. NOTE: Third party eBooks are not compatible with the Amazon Kindle Reader.]
Diabetes Meal Planning Made Easy teaches people with diabetes how to adapt family-favorite recipes into healthy dishes; strategize to make healthy eating easier, lose weight effectively keep it off; and expertly control portion sizes.
- Revised food groups to reflect changes in nutrition science
- Updated food lists for comprehensive meal planning.
- Completely reorganized content for easier learning and navigation.
From what to eat, to the practical skills of shopping, planning, and preparing healthy meals, the 5th edition has been streamlined, updated, and improved to help personalize the healthy eating plan that's right for you.
©2016, American Diabetes Association
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