See and learn, play and learn - these flash cards will teach your kids about good foods and healthy eating while they're having fun. Our illustrated foods friends will engage your child while removing their resistance to healthy eating. (The next time you serve tomatoes, your child will know they make a heart healthy!) The cards cover the five food groups, arranged by color for easy learning. Each card shows a friendly food friend, along with the health benefits and healthy serving sizes of that specific food group. Also includes summary cards that detail nutritional carb counting information for those who have to manage daily carb intake. Segmented by age groups: 2 - 3 years old and 4 - 5 years old.
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